offers a simple, orderly, and effective pathway to simplify four realms at home, which reduces stress on children and their parents, and allows room for connection, creativity, and relaxation.
These four realms for simplifying are:
Environment: De-cluttering too much stuff at home.
Rhythm: Increasing predictability by introducing rhythmic moments for connection and calm.
Scheduling: Soothing violent schedules brings moments for Being into all the Doing.
Unplugging: Reducing the influence of adult concerns, media and consumerism on children and families to increase resilience, social and emotional intelligence.
In the book he talks about how having too many choices, for example, having a roomful of toys, causes stress for kids, and I think that is really true for me, too. (See my posts on clothing.) Our kitchen was "organized" quickly when we moved in (I was pregnant at the time, and just needed to get it all unpacked) and then re-organized along with way in response to the arrival of new gadgets and changing babyproofing requirements. I finally started to feel too much pressure from all the stuff in the kitchen, and today I went through and got stuff out. Some I will get rid of and some I will keep in the storage room downstairs, but at least I got out all the stuff that is clogging up my drawers and cabinets that I don't use, don't like, feel guilty about, etc. And now, just like with the clothes, I feel more like I know what I have and what I need that I don't have (very little, as it turns out). I happened to be in Bed, Bath, and Beyond today, and it was just like with clothes. I was more able to look at things and think, "Yeah, I don't need that." And I'll tell you, it feels great. I am ready to do it in every room in the house!
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